Teams of 2

(Comp/Fitness)

23 Min AMRAP

Athlete A – Cal Row/Bike/Ski

Athlete B – 1 Round of “Mary” (30 reps)

“Mary Round = 5 Handstand Push Ups

10 Alternating Pistols

15 Pull Ups

~Then

7 Min AMRAP

Burpees to Plate (25/45)

One athlete working at a time

Score is Total Reps + Cals + Burpees