Teams of 2
(Comp/Fitness)
23 Min AMRAP
Athlete A – Cal Row/Bike/Ski
Athlete B – 1 Round of “Mary” (30 reps)
“Mary Round = 5 Handstand Push Ups
10 Alternating Pistols
15 Pull Ups
~Then
7 Min AMRAP
Burpees to Plate (25/45)
One athlete working at a time
Score is Total Reps + Cals + Burpees