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Teams of 2 For Time

25 min cap

Divide work evenly with 1 athlete working at a time.
EMOM both athletes do 2 Burpees.

(Comp & Fitness)
150 Squats
120 DB Push Press 35/50
90 Walking Lunges
60 Toes to Bar
30 Ring Dips

(Bootcamp)
150 Squats
120 DB Push Press @ manageable weight
90 Walking Lunges
60 Leg Raises
30 Box Dips