For Time (20 min cap)
Teams of 2
Divide work evenly with one athlete working at a time.
(Comp)
42 Deadlifts 195/275
18 Bar Muscleups
30 Deadlifts
14 Bar Muscleups
18 Deadlifts
10 Bar Muscleups
(Fitness)
42 Deadlifts 135/225
42 Chest to Bar Pullups
30 Deadlifts
30 Chest to Bar Pullups
18 Deadlifts
18 Chest to Bar Pullups
(Bootcamp)
42 Deadlifts @ manageable weight
42 Pullups
30 Deadlifts
30 Pullups
18 Deadlifts
18 Pullups