Teams of 2
In 14 Minutes
Run together.
Divide work evenly with one athlete working at a time.
Score is total Burpees.
(Comp)
400m Run
50 Power Cleans 135/185
50 Pull-ups
Then in time remaining
AMRAP Burpees
(Fitness)
400m Run
50 Power Cleans 95/135
50 Pull-ups
Then in time remaining
AMRAP Burpees
(Bootcamp)
400m Run
30 Power Cleans @ manageable weight
30 Pull-ups
Then in time remaining
AMRAP Burpees