“Badger”
3 Rounds For Time
(Comp) & (Fitness)
30 Squat Cleans 65/95
30 Pull-ups
800m Run
(Bootcamp)
15 Squat Cleans at manageable weight
15 Pull-ups
400m Run
“Badger”
3 Rounds For Time
(Comp) & (Fitness)
30 Squat Cleans 65/95
30 Pull-ups
800m Run
(Bootcamp)
15 Squat Cleans at manageable weight
15 Pull-ups
400m Run