AMRAP 7 min
(Comp)
7 Hang Cleans 95/135
7 Shoulder To Overhead
7 Overhead Squats
(Fitness)
7 Hang Cleans 65/95
7 Shoulder To Overhead
7 Overhead Squats
(Bootcamp)
7 Hang Cleans @ manageable weight
7 Shoulder To Overhead
7 Overhead Squats
AMRAP 7 min
(Comp)
7 Hang Cleans 95/135
7 Shoulder To Overhead
7 Overhead Squats
(Fitness)
7 Hang Cleans 65/95
7 Shoulder To Overhead
7 Overhead Squats
(Bootcamp)
7 Hang Cleans @ manageable weight
7 Shoulder To Overhead
7 Overhead Squats