5 Rounds For Time
Teams of 2.
Divide work evenly with one athlete working at a time.
Run together
(Comp)
20 Overhead Squat 95/135
30 Toes to Bar
200m Run
(Fitness)
20 Overhead Squat 65/95
30 Toes to Bar
200m Run
(Bootcamp)
20 Overhead Squat @ manageable weight
30 Leg Raises
200m Run