Snatch
(Fitness)
Every 2:00 for 8 Rounds
Snatch Deadlift w/5 Second Lift off + Hang Snatch High Pull + Hang Power Snatch + Hang Power Snatch
(Comp)
Every 2:00 for 8 Rounds
Snatch Deadlift + Hang Snatch High Pull + Hang Snatch + Hang Snatch High Pull + Hang Snatch