AMRAP 15 Minutes
(Comp)
10 KB Swings 1pd/1.5pd
10 Situps
10 Alternating KB Snatches 1pd/1.5pd
10 Squats
(Fitness)
10 DB Swings 35/50
10 Situps
10 Alternating DB Snatches 35/50
10 Squats
(Bootcamp)
10 KB Russian Swings @ manageable weight
10 Situps
10 Alternating DB Snatches @ manageable weight
10 Squats