Teams of 2 For Time 
20 min cap

Divide work evenly with one athlete working at a time. 
Run together. 

(Comp)
200m Run
100 Situps
100 Walking Lunges
100 Alternating KB Snatches 1/1.5p
100 Squats
200m Run

(Fitness)
200m Run
100 Situps
100 Walking Lunges
100 Alternating DB Snatches 35/50
100 Squats
200m Run

(Bootcamp)
200m Run
100 Situps
100 Walking Lunges
100 Alternating DB Snatches @ manageable weight 
100 Squats
200m Run