Teams of 2
Divide work evenly with one athlete working at a time.
(Comp)
20 Alternating KB Snatches 1/1.5p
80 Double Unders
(Fitness)
20 Alternating DB Snatches 35/50
60 Double Unders
(Bootcamp)
20 Alternating DB Snatches @ manageable weight
80 Single Skips