Teams of 2 For Time
(Fitness)
3 Rounds
50 Sit Ups
14 Devil Press (20/35)
100 Double Unders
100 Cal Row
(Comp)
3 Rounds
100 Sit Ups
20 Devil Press (35/50)
200 Double Unders
100 Cal Row
Teams of 2 For Time
(Fitness)
3 Rounds
50 Sit Ups
14 Devil Press (20/35)
100 Double Unders
100 Cal Row
(Comp)
3 Rounds
100 Sit Ups
20 Devil Press (35/50)
200 Double Unders
100 Cal Row