5 Rounds For Time

Teams of 2.
Divide work evenly with one athlete working at a time.
Run together

(Comp)
10 alternating One-arm KB Push Jerk 1p/1.5p
20 Goblet Squats 1.5/2p
30 V-Sits
200m Run

(Fitness)
10 alternating One-arm KB Push Jerk 1p/1.5p 35/50
20 Goblet Squats 1/1.5p, 35/50
30 V-Sits
200m Run

(Bootcamp)
10 alternating One-arm KB Push Jerk @ manageable weight
20 Goblet Squats @ manageable weight
30 V-Sits
200m Run