“Sophie’s Choice 2023″
Teams of 2 For Time
Divide the work evenly (as possible) with one athlete working at a time
One Barbell (unless mixed team). They must load/unload weight for each movement.
4 Rounds For Time
31 Pushups
31 Power Cleans 95/135
31 Situps
31 Push Presses 65/95
31 Good Mornings 45/65
31 Pullups
31 Box Jumps 24″/30″