3 Rounds For Time
(Comp)
40 Double Unders
20 Weighted Overhead Walking Lunges 25/45
10 Thrusters 95/135
(Fitness)
40 Double Unders
20 Weighted Overhead Walking Lunges 10/25
10 Thrusters 75/95
(Bootcamp)
40 Single Skips/ Double Unders
20 Walking Lunges
10 Thrusters 33/45