Teams of 2 For Time
Divide work evenly with one athlete working at a time
(Comp)
60 Front Squats 95/135
60 Cal Row
60 Wallballs 14/20
60 Toes To Bar
(Fitness)
60 Front Squats 65/95
60 Cal Row
60 Wallballs 14/20
60 Toes To Bar
(Bootcamp)
40 Front Squats @ manageable weight
40 Cal Row
40 Wallballs @ manageable weight
40 Leg Raises