Teams of 2
5 Rounds For Time
Divide work evenly with one athlete working at a time.
(Comp)
500m Row
20 Toes to Bar
20 Power Cleans 115/165
(Fitness)
500m Row
20 Toes To Bar
20 Power Cleans 95/135
(Bootcamp)
500m Row
20 Leg Raises
20 Power Cleans @ manageable weight