5 Rounds For Time
(Comp)
6 Ground To Overhead 95/135
10 Over the Bar Burpees
(Fitness)
6 Ground To Overhead 65/95
10 Over the Bar Burpees
(Bootcamp)
6 Ground To Overhead @ manageable weight
10 Over the Bar Burpees
5 Rounds For Time
(Comp)
6 Ground To Overhead 95/135
10 Over the Bar Burpees
(Fitness)
6 Ground To Overhead 65/95
10 Over the Bar Burpees
(Bootcamp)
6 Ground To Overhead @ manageable weight
10 Over the Bar Burpees