“Team Kelly” (40 min cap)
 
5 Rounds For Time
 
Teams of 2
Divide work evenly with one athlete working at a time. 
Run together. 
 
(Comp & Fitness)
400m Run
30 Wallballs 14/20
30 Box Jumps 20″/24″
(Bootcamp)
400m Run
30 Wallballs @ manageable weight 
30 Box Steps 20″