As it’s getting to be that time of year again (yes, cold and flu season), we just want to remind you of a couple of things:

If you are not feeling well and are experiencing any cold or flu symptoms, please stay home. Due to COVID-19, there’s no way for us to tell the difference unless you’ve been tested. For that reason, we ask that you stay away from the gym until you feel 100%.

We have been very diligent with keeping both locations clean for your visits and workouts, and we want to keep it that way so that all athletes are still able to attend.

Again, PLEASE – if you have a cough, runny nose, headache – really anything….stay home.

Thank you for your understanding!