(Comp)
9 Rounds
8 Alternating pistols
4 Wall Walks (nose to wall)
(Fitness)
7 Rounds
8 Alternating pistols
4 Wall Walks (nose to wall)
(Bootcamp)
5 Rounds
8 Alternating pistol progression
4 Wall Walks to manageable height
(Comp)
9 Rounds
8 Alternating pistols
4 Wall Walks (nose to wall)
(Fitness)
7 Rounds
8 Alternating pistols
4 Wall Walks (nose to wall)
(Bootcamp)
5 Rounds
8 Alternating pistol progression
4 Wall Walks to manageable height