Teams of 2 Complete For Time the following ladder from 1 to 10 of:
Pullups
Renegade Rows
Both athletes may work at the same time and must switch to the opposite exercise at the same time. No passing your partner!
Teams of 2 Complete For Time the following ladder from 1 to 10 of:
Pullups
Renegade Rows
Both athletes may work at the same time and must switch to the opposite exercise at the same time. No passing your partner!