AMRAP 12 min

(Comp & Fitness)
6 Alternating DB/KB Power Snatches 35/50, 1/1.5p
9 Box Jumps 20″/24″
12 Jumping Lunges

(Bootcamp)
6 Alternating DB Power Snatches @ manageable weight
9 Box Steps Ups 20″
12 Alternating Lunges