Teams of 2
Divide work evenly with one athlete working at a time
(Comp & Fitness)
AMRAP 30 min
20 Double Unders
10 Pushups
20 Walking Lunges
10 Pullups
20 Situps
(Bootcamp)
AMRAP 20 min
20 Double Unders/Single Skips
10 Pushups
20 Walking Lunges
10 Pullups
20 Situps