20131105-162636.jpgTeams of 2 complete 3 Rounds For Time. Both athletes must complete all exercises with only one working at a time. (Competitors) must complete the Wall Balls unbroken, but Burpees and Box Jumps can be broken up.

(Competitor)
20 Unbroken Wall Balls 14/20
20 Burpees
20 Box Jumps 20″/24″

(Fitness)
20 Wall Balls 14/20
20 Burpees
20 Box Jumps 20″/24″

(Bootcamp)
20 Wall Balls at manageable weight
20 Burpees
20 Box Jumps/Step-ups 20”