For Time
(Comp)
21-15-9
Hang Power Snatches 65/95
Hand Release Push-ups
(Fitness)
21-15-9
Hang Power Snatches 55/75
Hand Release Push-ups
(Bootcamp)
12-9-6
Hang Power Snatches at manageable weight
Hand Release Push-ups
For Time
(Comp)
21-15-9
Hang Power Snatches 65/95
Hand Release Push-ups
(Fitness)
21-15-9
Hang Power Snatches 55/75
Hand Release Push-ups
(Bootcamp)
12-9-6
Hang Power Snatches at manageable weight
Hand Release Push-ups