“Nutts”
10 Handstand Pushups
15 Deadlift 185/250
25 Box Jumps 24″/30″
50 Pullups
100 Wallballs 14/20
200 Double Unders
400m Run 25/45 Plate
“Nutts”
10 Handstand Pushups
15 Deadlift 185/250
25 Box Jumps 24″/30″
50 Pullups
100 Wallballs 14/20
200 Double Unders
400m Run 25/45 Plate