Tuesday, May 28, 2019

20 Min AMRAP

(Comp)

200m Run

Max Reps Unbroken Strict Handstand Pushups (no resting on head)

200m Run

Max Reps Unbroken Strict Press (55/75)

(Fitness)

200m Run

Max Reps Unbroken Handstand Pushups (no resting on head)

200m Run

Max Reps Unbroken Strict Press (55/75)

(Bootcamp)

200m Run

15 Ring Rows

200m Run

15 Strict Press