Every 4:00 Alternating x 6
60 Double Unders
15 Double DB Hang Snatches
5 Wallwalks
18 Wallballs (14/20)
15 Double DB Hang Snatches
3 Rope Climbs
Every 4:00 Alternating x 6
60 Double Unders
15 Double DB Hang Snatches
5 Wallwalks
18 Wallballs (14/20)
15 Double DB Hang Snatches
3 Rope Climbs