Teams of 2 For Time

Divide the work evenly, including the row, with one athlete working at a time.
20 min cap

(Comp)
Row 1000 Meters
80 Shoulder to Overhead 95/135
60 Toes to Bar
40 Power Snatch 95/135

(Fitness)
Row 1000 Meters
80 Shoulder to Overhead 65/95
60 Toes to Bar
40 Power Snatch 65/95

(Bootcamp)
Row 500 Meters
40 Shoulder to Overhead @ manageable weight
30 Leg Raises
20 Hang Power Snatch @ manageable weight