(Comp)
10 Snatches (Power or Squat) 65/95
200m Run
(Fitness)
10 Snatches (Power or Squat) 55/75
200m Run
(Bootcamp)
10 Power Snatches @ manageable weight
200m Run
(Comp)
10 Snatches (Power or Squat) 65/95
200m Run
(Fitness)
10 Snatches (Power or Squat) 55/75
200m Run
(Bootcamp)
10 Power Snatches @ manageable weight
200m Run