EMOM x 20 (No Score)
1) 20-30 WallBalls
2) 30 Second Hollow Hold
3) 1 Rope Climb
4) 12/15 Cal Row
5) 15 Jumping Squats As High As possible
EMOM x 20 (No Score)
1) 20-30 WallBalls
2) 30 Second Hollow Hold
3) 1 Rope Climb
4) 12/15 Cal Row
5) 15 Jumping Squats As High As possible