Three rounds for time

(Comp)
18 Alternating Pistols (9 per leg Alternating!)
9 Clapping Push-ups
3 Rope Climbs

(Fitness)
12 Alternating Pistols (6 per leg Alternating!)
6 Clapping Push-ups
2 Rope Climbs

(Bootcamp)
10 Alternating Pistols @ manageable progression (5 per leg Alternating!)
10 Push-ups
10 Ring Rows @ manageable progression