(Comp)
20 Burpees
10 Toes to Bar
5 Power Cleans 115/165
(Fitness)
20 Burpees
10 Toes to Bar
5 Power Cleans 95/135
(Bootcamp)
10 Burpees
10 Leg Raises
5 Power Cleans @ manageable weight
(Comp)
20 Burpees
10 Toes to Bar
5 Power Cleans 115/165
(Fitness)
20 Burpees
10 Toes to Bar
5 Power Cleans 95/135
(Bootcamp)
10 Burpees
10 Leg Raises
5 Power Cleans @ manageable weight