Teams of 2 – For Time
40/50 Cal Echo Bike
60 Hang Power Cleans (55/75)
40/50 Cal Row
45 Hang Power Cleans (increase weight)
50 Bar Facing Burpees
30 Hang Power Cleans (further increase weight)
(Comp)
50/60 Cal Echo Bike
60 Hang Power Cleans (95/135)
50/60 Cal Row
45 Hang Power Cleans (105/155)
60 Bar Facing Burpees
30 Hang Power Cleans (125/185)