(Comp)
20 Box Jumps 24″/30″
20 Wallballs 14/20
(Fitness)
20 Box Jumps 20″/24″
20 Wallballs 14/20
(Bootcamp)
20 Box Jumps/Steps 20″
20 Wallballs @ manageable weight
(Comp)
20 Box Jumps 24″/30″
20 Wallballs 14/20
(Fitness)
20 Box Jumps 20″/24″
20 Wallballs 14/20
(Bootcamp)
20 Box Jumps/Steps 20″
20 Wallballs @ manageable weight