3 Rounds For Time (20 min cap)

Teams of 2
Divide work evenly with one athlete working at a time.
Run together.

(Comp)
4 Rope Climbs
10 Power Snatches 95/135
20 Toes To Bar
30 Burpees
Rest exactly 1 minute between rounds

(Fitness)
2 Rope Climbs
10 Power Snatches 80/115
20 Toes To Bar
30 Burpees
Rest exactly 1 minute between rounds

(Bootcamp)
10 Ring Rows
10 Power Snatches @ manageable weight
20 Leg Raises
30 Burpees