Ladder 1-10
(Comp)
Power Cleans 115/165
Wallballs 14/20
(Fitness)
Power Cleans 95/135
Wallballs 14/20
(Bootcamp)
Power Cleans @ manageable weight
Wallball @ manageable weight
Ladder 1-10
(Comp)
Power Cleans 115/165
Wallballs 14/20
(Fitness)
Power Cleans 95/135
Wallballs 14/20
(Bootcamp)
Power Cleans @ manageable weight
Wallball @ manageable weight