3 Rounds For Time
(Comp) and (Fitness)
400m Run
4 Skin The Cat
3 Wall Walks
2 Front Roll
(Bootcamp)
400mRun
3 Inversions on the Rings
2 Wall Walks
1 Front Roll
3 Rounds For Time
(Comp) and (Fitness)
400m Run
4 Skin The Cat
3 Wall Walks
2 Front Roll
(Bootcamp)
400mRun
3 Inversions on the Rings
2 Wall Walks
1 Front Roll