(Comp & Fitness)
5 Toes to Bar
10 Overhead Squats 65/95
20 Walking Lunges
(Bootcamp)
5 Leg Raises
10 Overhead Squats @ manageable weight
20 Walking Lunges
(Comp & Fitness)
5 Toes to Bar
10 Overhead Squats 65/95
20 Walking Lunges
(Bootcamp)
5 Leg Raises
10 Overhead Squats @ manageable weight
20 Walking Lunges