(Comp)
10 Thrusters 95/135
10 Burpees Over The Bar
(Fitness)
10 Thrusters 65/95
10 Burpees Over The Bar
(Bootcamp)
10 Thrusters @ manageable weight
10 Burpees Over The Bar
(Comp)
10 Thrusters 95/135
10 Burpees Over The Bar
(Fitness)
10 Thrusters 65/95
10 Burpees Over The Bar
(Bootcamp)
10 Thrusters @ manageable weight
10 Burpees Over The Bar