(Comp & Fitness)
20 Box Jumps 20″/24″
40 Jumping Lunges
60 Double Unders
(Bootcamp)
20 Box Jumps/Steps 20″
40 Jumping Lunges
60 Skips
(Comp & Fitness)
20 Box Jumps 20″/24″
40 Jumping Lunges
60 Double Unders
(Bootcamp)
20 Box Jumps/Steps 20″
40 Jumping Lunges
60 Skips