For Time

(Comp)
5 Rounds for time
15 Box Overs 20″/24″
15 Swings 1.5p/2p

(Fitness)
5 Rounds for time
15 Box Overs 20″/24″
15 KB Swings 1p/1.5p

(Bootcamp)
3 Rounds for time
15 Box Overs 20″
15 Russian Swings @ manageable weight