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5 Rounds For Time

(Comp) & (Fitness)
10 Alternating Pistols
10 Burpee Box Overs 20″/24″
Box jump is not required but both feet must touch top of box before going over.

(Bootcamp)
20 Squats
10 Burpee Box Overs 20″
Box jump is not required but both feet must touch top of box before going over.