Teams of 2 AMRAP 21:00
[Fitness]
20 Back Squats [85/115lbs]
20 Cal Standing C2 Bike
20 Gorilla Burpee Box Jump Overs
30,30,30,40,40,40 Etc
[Comp]
20 Back Squats [105/155lbs]
20 Cal Echo Bike
20 Gorilla Burpee Box Jump Overs
30,30,30, etc
Teams of 2 AMRAP 21:00
[Fitness]
20 Back Squats [85/115lbs]
20 Cal Standing C2 Bike
20 Gorilla Burpee Box Jump Overs
30,30,30,40,40,40 Etc
[Comp]
20 Back Squats [105/155lbs]
20 Cal Echo Bike
20 Gorilla Burpee Box Jump Overs
30,30,30, etc