(Comp/Fitness)
3 Rounds:
4 Minutes Work – 4 Minutes Rest
21 Cal Row
21 Burpees Over Erg
Max Wallballs in remaining time
Score is total number of Wallballs
(Comp/Fitness)
3 Rounds:
4 Minutes Work – 4 Minutes Rest
21 Cal Row
21 Burpees Over Erg
Max Wallballs in remaining time
Score is total number of Wallballs