“Team Diane”
Divide work evenly with one athlete working at a time.
(Comp & Fitness)
42, 30, 18
Deadlifts 155/225
Handstand Push-ups
(Bootcamp)
42, 30, 18
Deadlifts @ manageable weight
Push-ups
“Team Diane”
Divide work evenly with one athlete working at a time.
(Comp & Fitness)
42, 30, 18
Deadlifts 155/225
Handstand Push-ups
(Bootcamp)
42, 30, 18
Deadlifts @ manageable weight
Push-ups