Every 2:00 for 12 Rounds

1) 80-120 Double Unders
2) 25-40 Wallballs
3) 15 KB Deadlifts + 10 Hand Release Push Ups + KB Hold in remaining time
4) 1:00 Arm Extended Plank

Accessory: EMOM x 9-12

1) 0:30 Weighted Wall Sit 
2) Max Cal Row
3) Rest