Thanks for coming out everyone!! Merry Christmas!

“The Night Before Christmas”

100 Pull-ups
100 Weighted Box Step-Ups 25/45 Plate
100 KB Swings 35/50
100 DB Push Presses 20/35
100 Double Unders
100 DB Clean and Jerks 25/40
100 Air Squats
100 Thrusters 33/45
100 Mountain Climbers
100 Sit-ups
100 Hang Power Snatches 45/65
100 Good Mornings 33/45

There are only two stations of each exercise setup.
Teams of 2 divide the work evenly.
One person working at a time.
Teams may only do 20 reps of an exercise before moving to another station.
Teams must stay together.