9th Day of Xmas
For Time (10:00 Cap)
(Comp)
90 Box Jumps 20/24”
90 DB Snatches (35/50)
Divide work in whatever order you wish
(Fitness)
90 Box Jumps 20/24”
90 DB Snatches (20/35)
Divide work in whatever order you wish
(Bootcamp)
90 Box Step Ups
60 DB Snatches (@managable weight)